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Onions are a type of vegetable that belong to the Allium genus. Garlic, shallots and chives are also part of the Allium genus. Onions are available in a variety of colours, including white, yellow, and red, and are a common ingredient in a wide variety of regional and international cuisines. Onions are an excellent source of […]


In order to maintain a healthy liver, it is important to eat a varied and balanced diet as would usually be recommended by your medical doctor, However, there are some foods that helps with liver health like diet high in fruits, vegetables, whole grains, lean protein, and healthy fats. Meanwhile, processed foods, added sweets, and […]

Cell Regeneration

The process by which damaged tissues or organs in the body are replaced or repaired naturally is referred to as regeneration. The capacity of different tissues in the human body to regenerate themselves varies, and some tissues are better equipped to do so than others. Regeneration potential differs from tissue to tissue. For instance, it […]

Water is Life

Water For all forms of life on Earth, water is a resource that is absolutely necessary. It is a one-of-a-kind substance that possesses various characteristics that cannot be found in any other substance, such as a high heat capacity, a high surface tension, and the ability to dissolve anything. Water is necessary for a wide […]